by John Ledford Gregory | Nov 18, 2023 | Mental Health
The Anatomy of Misfortune Misfortune—a universal chapter in the human story. Each of us, at some point, is touched by the unexpected and painful hand of adversity, whether it’s a stroke of bad luck or a deeper, prolonged tribulation. It’s a common thread that...
by John Ledford Gregory | Jul 7, 2018 | Addictions, Mental Health
Polymorphic Bliss: How do you define happiness? As human beings, we have an unrelenting tendency to categorize our perceptions and make broad generalizations. This is the means by which we filter the wide-open chaos of information in our environment and create anchors...
by John Ledford Gregory | May 3, 2017 | Anxiety, Mental Health
Taming Chaos: The Real Roots of Anxiety Everyone, to one degree or another, has experienced anxiety at some moment in life. Whether it be butterflies in the stomach prior to speaking in front of a large group of people or the sense of quiet despair when you are...
